“Sculpting Strong Bodies & Minds,

Building Stronger Communities”

Welcome to RISEilience


A wholehearted yoga and wellness sanctuary where you’re invited to rise, reconnect, and restore.

Yoga (Hot and Unheated), Meditation, and Holistic Healing

Salt Therapy, Sauna, and Wellness Workshops

Phoenix Café: Nourishing Food, Alcohol-Free Drinks, Book Club & Community Socials

Come as you are—this space was made for you.

Group of people doing yoga in a studio, performing a lunge pose with arms raised, surrounded by yoga mats and blocks, with brick walls and large windows in the background.

Yoga & Movement

  • Book a Class Here

    Our yoga offerings are designed to meet you where you are—whether you seek strength, stillness, or something in between. Classes are offered in both heated and unheated spaces to support your unique practice.

    • Vinyasa (Heated & Unheated): Dynamic, breath-led flow to build strength and presence

    • Deep Stretch / Yin (Heated & Unheated): Long holds and deep release for fascia, joints, and the nervous system

    • Tone & Flow: A fiery blend of yoga, sculpting, and mindful movement

    • Restorative: Gentle, supported postures to invite deep rest and healing

    • Sound & Salt: Meditative movement paired with sound healing and halotherapy

    • Slow Flow: Intentional, grounding sequences to cultivate balance and calm

    • Community Classes: $15 classes led by our developing teachers—an accessible way to practice, support, and grow together

  • Practice in our spacious, sunlit studio—surrounded by big windows and calming energy. Our unheated yoga classes offer a grounding environment to move, breathe, and reconnect without the intensity of heat. Designed for all levels, these sessions focus on mindful movement, alignment, and inner awareness to support strength, balance, and restoration.

  • Flow, sweat, and release in our infrared-heated yoga studio—where heat meets healing. Infrared warmth supports deeper detox, muscle recovery, and joint mobility while enhancing the mind-body connection. Step into the heat and rise renewed.

  • Our Phoenix Rising Program is a guided mentorship for newly certified yoga teachers to build confidence, refine their voice, and grow in community. Through supported teaching opportunities, feedback, and continued learning, this program helps emerging instructors rise with purpose and authenticity.

  • Awake Minds 200-Hour & 300-Hour Yoga Teacher Training Programs at RISEilience Yoga Studio, Amesbury, MA are registered Yoga Alliance programs personalized and designed to empower you with the knowledge, skills, and confidence to become a certified vinyasa yoga and meditation instructor. Whether you aspire to teach yoga professionally or simply deepen your understanding of this ancient practice, our comprehensive training will guide you on a transformative journey.
    LEARN MORE HERE

Person sitting on a salt floor, facing a glowing salt brick wall.

Wellness Services

  • Book a Salt Session

    Step into our Himalayan salt room—a serene space designed to support respiratory health, skin clarity, and deep relaxation. Enjoy offerings like halotherapy sessions, Reiki, sound healing, guided meditation, and massage—all enhanced by the healing properties of salt-infused air.

    SALT THERAPY: Booking daily 15,30, 50 minute sessions. Public & Private

    SOUND & SALT: A deeply immersive, small-group session (max 8 people) combining the healing power of sound vibrations with the purifying effects of salt therapy in RISEilience’s serene salt room. Limit: 8 people

    REIKI & SALT: As the salt-infused air works to cleanse your respiratory system and skin, the Reiki practitioner channels universal life force energy to balance your body, mind, and spirit. This harmonious pairing enhances relaxation, clears energetic blockages, and supports your body’s natural ability to heal.

    MASSAGE & SALT: As the massage releases tension and soothes sore muscles, the salt-infused air works to cleanse your respiratory system and detoxify your skin.

    MEDITATION & SALT: Guided meditation in our salt room

  • Book Infrared Red Here

    Relax, recharge, and reset in our infrared sauna—available for 15–30 minute sessions. Unlike traditional saunas, infrared heat penetrates deep into the body to support muscle recovery, detoxification, skin health, and stress relief. Enjoy optional Bluetooth audio and complimentary access to our on-site shower. Available as a drop-in or part of our wellness add-on packages.

  • Join us for bi-monthly Reiki Nights with Reiki Master Lavender Dion—an immersive group experience in the Salt Room combining energy healing, intention-setting, and deep restoration. Book Here

    We also offer private Reiki sessions with Lavender, as well as certified practitioners Krystle Humphreys and Amanda Hinkle. Held in our Salt Room, these sessions blend energetic healing with the therapeutic benefits of halotherapy to support balance, clarity, and nervous system regulation. Book Here

    Learn more about our Reiki Offerings Here

  • Join our 12-week program led by Ashley—a certified health coach and yoga instructor—designed to support sustainable lifestyle shifts, mindful movement, and personalized wellness strategies. This program blends education, accountability, and holistic guidance for lasting transformation.

    Learn more about our Health Coaching Program here

  • Book Tarot Readings Here

    Gain clarity, insight, and deeper self-awareness through intuitive tarot readings. Our experienced readers offer a grounded, heart-centered approach to help you explore your path, navigate transitions, and connect with your inner wisdom.

    Learn more here

  • Experience deep stillness and inner clarity through guided meditation, offered in our tranquil salt room or serene studio space. Available as private or semi-private sessions, these practices support stress relief, nervous system regulation, and mindful presence.

    Learn more about our Meditation Offerings here

  • Explore sound baths, full moon ceremonies, chakra education, and hormone health workshops—each designed to nourish body, mind, and spirit through intentional, immersive experiences.

    Learn more here

  • Experience therapeutic massage in our calming Salt Room or new private Massage Therapy Room, offered in partnership with Rooted and Restored LLC. Each session supports deep relaxation, pain relief, and whole-body wellness.

  • We're honored to host Wise Mind LLC in our wellness space—offering mental health support through licensed therapy rooted in compassion, mindfulness, and growth. Their presence deepens our commitment to whole-person healing.

Three women sitting at a wooden table in a cozy coffee shop, drinking beverages. They are smiling and engaged in conversation. A large window with a decorative hanging is in the background.

Phoenix Café

  • WEEKLY SPECIALS DROP: Example

    Starting every Thursday
    ✨ Served fresh until we sell out

    This week’s menu is rooted in what’s ripe—made with fresh fruit & veggies from our Cider Hill Farm share. Always seasonal. Always soulful.

    Blueberry Sunburst
    Multigrain toast with crushed saturn peaches + blueberries, toasted walnuts & lemon zest.
    ✨ Tastes like midsummer morning.

    Market Morning
    Savory whipped feta, marinated zucchini, cherry tomatoes & raw onion on sprouted toast—finished with pumpkin seeds and olive oil.
    ✨ A bright bite of the farmstand.

    🥗 Bowl of the Week: Field & Vine
    Brown rice, lettuce, black beans, raw corn, cherry tomatoes, cucumber, marinated squash & sliced plum. Dressed in a lemon-herb vinaigrette.

    🕊 First come, first nourished
    “Living intentionally. Nourishing naturally.”

  • Our smoothies are thoughtfully crafted to nourish your body, support mental clarity, and align with your holistic health goals. Made with whole ingredients and purposeful blends, each sip is a step toward balanced, vibrant living.

  • Motif Roasters is a small-batch artisan coffee roaster based in Gloucester, Massachusetts, on Cape Ann. They are dedicated to providing fresh, locally roasted coffee that captures the essence of New England's coastal charm. Espresso coming soon!

  • Enjoy Rishi Tea at our traditional tea tables: offers an elevated experience of mindful sipping, showcasing artisanal teas rooted in tradition, sustainability, and high-quality ingredients. Rishi Tea, a leader in organic and direct trade teas, aligns perfectly with the ethos of a wellness-focused tea house.

  • Discover our fusion drinks—coffee and tea blends elevated with healing spices and functional ingredients. From matcha and golden milk to adaptogenic mushrooms, each concoction is crafted to energize, balance, and support a wellness-focused lifestyle.

  • Enjoy our curated selection of non-alcoholic beer, wine, brut, and handcrafted mocktails—perfect for socializing without the buzz. Thoughtfully chosen for flavor and wellness, these drinks offer all the celebration, none of the compromise.

  • The Rising Self: A Book Club for Transformation and Growth:

    SUMMER VACATION, Back in the Fall

    The Rising Self is more than just a book club—it’s a supportive community of individuals dedicated to exploring health, mental health, mindfulness, spirituality, and personal growth. Meeting every other Wednesday evening from 6:00–7:30 PM at Phoenix Cafe, this intentional gathering offers a space for self-discovery, meaningful conversations, and shared inspiration.

  • Introducing our nourishing Buddha Bowls and Artisan Toasts—made with whole, seasonal ingredients and crafted for vibrant, feel-good eating. These wholesome options are designed to fuel your day with flavor, balance, and intention.

Screenshot of a 5-star review for a yoga community, praising the instructors and classes, mentioning a hot drink or smoothie offer, and a salt room feature.
Online review screenshot with 5-star rating for a studio, praising its beautiful space and positive energy, mentions enjoyment of instructor Priscilla.

CUSTOMER TESTIMONIALS

A person with short gray hair stands outdoors with a lake and trees in the background. There is text about a new yoga studio in Amesbury above the image.
Google review of a yoga studio with five stars, praising its relaxing and restorative classes.
Screenshot of a five-star review by Monica Sullivan praising RISEilience, a sanctuary offering wellness activities like body work and candlelit yoga sessions. The reviewer describes it as a peaceful, expanding space in a brick-walled mill building and encourages community support.
Online review praising a yoga studio in Amesbury, mentioning workshops, sound bath, CPR, an upcoming January polar plunge, and delicious smoothies.
Google review by Tim Stinson praising a cafe overlooking Market Square, highlighting its smoothies, teas, coffee, and the incredible owner, Crystal. It emphasizes having a personal experience at the place.

Did you love your experience at RISEilience? Share your feedback with us HERE!