“Sculpting Strong Bodies & Minds,

Building Stronger Communities”

Welcome to RISEilience


A wholehearted yoga and wellness sanctuary where you’re invited to rise, reconnect, and restore.

Yoga (Hot and Unheated), Meditation, and Holistic Healing

Salt Therapy, Sauna, and Wellness Workshops

Phoenix Café: Nourishing Food, Alcohol-Free Drinks, Book Club & Community Socials

Come as you are—this space was made for you.

Group of people doing yoga in a studio, performing a lunge pose with arms raised, surrounded by yoga mats and blocks, with brick walls and large windows in the background.

Yoga & Movement

  • Book a Class Here

    Our yoga offerings are designed to meet you where you are—whether you seek strength, stillness, or something in between. Classes are offered in both heated and unheated spaces to support your unique practice.

    • Vinyasa (Heated & Unheated): Dynamic, breath-led flow to build strength and presence

    • Deep Stretch / Yin (Heated & Unheated): Long holds and deep release for fascia, joints, and the nervous system

    • Tone & Flow: A fiery blend of yoga, sculpting, and mindful movement

    • Restorative: Gentle, supported postures to invite deep rest and healing

    • Sound & Salt: Meditative movement paired with sound healing and halotherapy

    • Slow Flow: Intentional, grounding sequences to cultivate balance and calm

    • Community Classes: $15 classes led by our developing teachers—an accessible way to practice, support, and grow together

  • Practice in our spacious, sunlit studio—surrounded by big windows and calming energy. Our unheated yoga classes offer a grounding environment to move, breathe, and reconnect without the intensity of heat. Designed for all levels, these sessions focus on mindful movement, alignment, and inner awareness to support strength, balance, and restoration.

  • Flow, sweat, and release in our infrared-heated yoga studio—where heat meets healing. Infrared warmth supports deeper detox, muscle recovery, and joint mobility while enhancing the mind-body connection. Step into the heat and rise renewed.

  • Our Phoenix Rising Program is a guided mentorship for newly certified yoga teachers to build confidence, refine their voice, and grow in community. Through supported teaching opportunities, feedback, and continued learning, this program helps emerging instructors rise with purpose and authenticity.

  • Awake Minds 200-Hour & 300-Hour Yoga Teacher Training Programs at RISEilience Yoga Studio, Amesbury, MA are registered Yoga Alliance programs personalized and designed to empower you with the knowledge, skills, and confidence to become a certified vinyasa yoga and meditation instructor. Whether you aspire to teach yoga professionally or simply deepen your understanding of this ancient practice, our comprehensive training will guide you on a transformative journey.
    LEARN MORE HERE

Person sitting on a salt floor, facing a glowing salt brick wall.

Wellness Services

  • Book a Salt Session

    Step into our Himalayan salt room—a serene space designed to support respiratory health, skin clarity, and deep relaxation. Enjoy offerings like halotherapy sessions, Reiki, sound healing, guided meditation, and massage—all enhanced by the healing properties of salt-infused air.

    SALT THERAPY: Booking daily 15,30, 50 minute sessions. Public & Private

    SOUND & SALT: A deeply immersive, small-group session (max 8 people) combining the healing power of sound vibrations with the purifying effects of salt therapy in RISEilience’s serene salt room. Limit: 8 people

    REIKI & SALT: As the salt-infused air works to cleanse your respiratory system and skin, the Reiki practitioner channels universal life force energy to balance your body, mind, and spirit. This harmonious pairing enhances relaxation, clears energetic blockages, and supports your body’s natural ability to heal.

    MASSAGE & SALT: As the massage releases tension and soothes sore muscles, the salt-infused air works to cleanse your respiratory system and detoxify your skin.

    MEDITATION & SALT: Guided meditation in our salt room

  • Book Infrared Red Here

    Relax, recharge, and reset in our infrared sauna—available for 15–30 minute sessions. Unlike traditional saunas, infrared heat penetrates deep into the body to support muscle recovery, detoxification, skin health, and stress relief. Enjoy optional Bluetooth audio and complimentary access to our on-site shower. Available as a drop-in or part of our wellness add-on packages.

  • Join us for bi-monthly Reiki Nights with Reiki Master Lavender Dion—an immersive group experience in the Salt Room combining energy healing, intention-setting, and deep restoration. Book Here

    We also offer private Reiki sessions with Lavender, as well as certified practitioners Krystle Humphreys and Amanda Hinkle. Held in our Salt Room, these sessions blend energetic healing with the therapeutic benefits of halotherapy to support balance, clarity, and nervous system regulation. Book Here

    Learn more about our Reiki Offerings Here

  • Join our 12-week program led by Ashley—a certified health coach and yoga instructor—designed to support sustainable lifestyle shifts, mindful movement, and personalized wellness strategies. This program blends education, accountability, and holistic guidance for lasting transformation.

    Learn more about our Health Coaching Program here

  • Book Tarot Readings Here

    Gain clarity, insight, and deeper self-awareness through intuitive tarot readings. Our experienced readers offer a grounded, heart-centered approach to help you explore your path, navigate transitions, and connect with your inner wisdom.

    Learn more here

  • Experience deep stillness and inner clarity through guided meditation, offered in our tranquil salt room or serene studio space. Available as private or semi-private sessions, these practices support stress relief, nervous system regulation, and mindful presence.

    Learn more about our Meditation Offerings here

  • Explore sound baths, full moon ceremonies, chakra education, and hormone health workshops—each designed to nourish body, mind, and spirit through intentional, immersive experiences.

    Learn more here

  • Experience therapeutic massage in our calming Salt Room or new private Massage Therapy Room, offered in partnership with Rooted and Restored LLC. Each session supports deep relaxation, pain relief, and whole-body wellness.

  • We're honored to host Wise Mind LLC and Daylight Co. in our wellness space—offering mental health support through licensed therapy rooted in compassion, mindfulness, and growth. Their presence deepens our commitment to whole-person healing.

Three women sitting at a wooden table in a cozy coffee shop, drinking beverages. They are smiling and engaged in conversation. A large window with a decorative hanging is in the background.

Phoenix Café

  • Our smoothies are thoughtfully crafted to nourish your body, support mental clarity, and align with your holistic health goals. Made with whole ingredients and purposeful blends, each sip is a step toward balanced, vibrant living.

  • Motif Roasters is a small-batch artisan coffee roaster based in Gloucester, Massachusetts, on Cape Ann. They are dedicated to providing fresh, locally roasted coffee that captures the essence of New England's coastal charm. Espresso coming soon!

  • Enjoy Rishi Tea at our traditional tea tables: offers an elevated experience of mindful sipping, showcasing artisanal teas rooted in tradition, sustainability, and high-quality ingredients. Rishi Tea, a leader in organic and direct trade teas, aligns perfectly with the ethos of a wellness-focused tea house.

  • Discover our fusion drinks—coffee and tea blends elevated with healing spices and functional ingredients. From matcha and golden milk to adaptogenic mushrooms, each concoction is crafted to energize, balance, and support a wellness-focused lifestyle.

  • Enjoy our curated selection of non-alcoholic beer, wine, brut, and handcrafted mocktails—perfect for socializing without the buzz. Thoughtfully chosen for flavor and wellness, these drinks offer all the celebration, none of the compromise.

  • The Rising Self: A Book Club for Transformation and Growth

    The Rising Self is more than just a book club—it’s a supportive community of individuals dedicated to exploring health, mental health, mindfulness, spirituality, and personal growth. Meeting every other Wednesday evening from 6:00–7:30 PM at Phoenix Cafe, this intentional gathering offers a space for self-discovery, meaningful conversations, and shared inspiration.

  • Introducing our nourishing Buddha Bowls and Artisan Toasts—made with whole, seasonal ingredients and crafted for vibrant, feel-good eating. These wholesome options are designed to fuel your day with flavor, balance, and intention.

  • Vinyasa yoga class advertisement with diverse group practicing poses and text describing inclusivity and accessibility, offered daily.
  • Yoga class advertisement for "Fire & Power" featuring a person doing a yoga pose on a fiery background. Details about Hot Yoga Studio classes with Tiana and Meg starting in March, including timings: Monday 4 PM, Wednesday 6 AM, Saturday 7:30 AM.
  • Promotional image for a deep stretch/yin yoga class featuring class schedule, benefits, and instructors' names. Includes photos of two individuals demonstrating stretching poses on a warm orange background.
  • Promotional image for "Stretch & Salt" yoga session with Ashley, featuring a description of the class, located in the salt room, offered at noon on Fridays starting in March; limited to 6 participants, with background images of a woman doing yoga poses.
  • Yoga class promotion featuring a woman and a man performing different yoga poses, with text promoting "Tone & Flow" yoga classes starting in March, Tuesdays at 10:30 AM and Thursdays at 6 AM, led by Tiana and Amanda. Descriptive text highlights strength and flexibility benefits.
  • Promotional flyer for a candlelit restorative yoga class with Stef and Amanda. The flyer mentions beginners are welcome, and the classes focus on relaxation and healing, scheduled for Wednesdays at 7:00 PM and Sundays at 6:00 PM. A woman is shown lying on a bolster in a relaxed yoga pose with candles in the background.
  • Promotional flyer for Pilates class with Tiana. Includes a description of Pilates as a low-impact workout focusing on core strength and posture. Features two women in Pilates poses, details about class time on Mondays at 5:30 PM starting in March, and a note that beginners are welcome.
  • Flyer for "Yoga 4 Athletes" featuring yoga sessions with Priscilla. Classes are bi-monthly on Sundays at 7:30 AM, starting in March, at a Hot Yoga Studio. Target audience includes runners, lifters, cross fitters, and sports enthusiasts. Background features an abstract orange-red design with images of athletes.
  • Promotional flyer for "Fire & Flow" hot yoga classes featuring two women performing yoga poses, including seated forward bend and standing pose. Classes are led by Ariel and Priscilla, occurring Friday at 6 AM and Thursday at 7 PM, starting in March. Description emphasizes a breath-driven practice in a heated environment from 90 to 100 degrees, focusing on empowerment and resilience.
  • Promotional poster for a beginners class with Elizabeth, featuring yoga poses and class details. Text includes 'Saturdays 10:30am March 8th - March 29th' and describes the class as a gentle introduction with breathing exercises and foundational poses.
  • Group of people holding yoga mats, promoting "Fun Flow" yoga class with Priscilla. Includes class details and benefits on an orange background.
  • Promotional image for 'Sound & Salt' therapy sessions with Amanda, showcasing meditating individuals and a singing bowl in a serene setting. Sessions are bi-monthly, starting in March, held in a salt room for up to 8 people, every Thursday at noon and Sunday at 5 PM.
  • Promotional poster for 'Mini & Me' yoga class featuring images of a woman holding a baby, performing yoga poses, and meditating. Text highlights the class's playful and energizing approach, occurring bi-monthly on Thursdays at 10:30 AM starting in March. The class is designed to bring joy and creativity through dynamic Vinyasa sequences and music.
  • Group of diverse people smiling and holding yoga mats against a tan background, promoting "Fun Flow" yoga class by Priscilla at 5:30 PM on Wednesdays starting in March. The class promises a playful, energizing experience with dynamic Vinyasa sequences and uplifting music.
  • Promotional image for a yoga class titled "Yinyasa." The text describes the class as a harmonious blend of Yin and Vinyasa yoga to improve flexibility, mindfulness, strength, and energy. Beginners are welcome, and classes are held on Fridays at 4:30 PM with an instructor named Meg. The image includes a person in a yoga pose.
  • Promotional flyer for a yoga detox class with Ashley. The text describes a vinyasa-style class focusing on twisting, side bending, core workouts, and sweating. The class aims to provide a spring detox for sustainable energy. Sessions are on Tuesdays for six weeks from 3/18 to 4/22. Shows a man and woman doing yoga poses.
Screenshot of a 5-star review for a yoga community, praising the instructors and classes, mentioning a hot drink or smoothie offer, and a salt room feature.
Online review screenshot with 5-star rating for a studio, praising its beautiful space and positive energy, mentions enjoyment of instructor Priscilla.

CUSTOMER TESTIMONIALS

A person with short gray hair stands outdoors with a lake and trees in the background. There is text about a new yoga studio in Amesbury above the image.
Google review of a yoga studio with five stars, praising its relaxing and restorative classes.
Screenshot of a five-star review by Monica Sullivan praising RISEilience, a sanctuary offering wellness activities like body work and candlelit yoga sessions. The reviewer describes it as a peaceful, expanding space in a brick-walled mill building and encourages community support.
Online review praising a yoga studio in Amesbury, mentioning workshops, sound bath, CPR, an upcoming January polar plunge, and delicious smoothies.
Google review by Tim Stinson praising a cafe overlooking Market Square, highlighting its smoothies, teas, coffee, and the incredible owner, Crystal. It emphasizes having a personal experience at the place.

Did you love your experience at RISEilience? Share your feedback with us HERE!