A Sanctuary for Your Individual Journey

Woman & Veteran Owned | Amesbury, MA

Wellness isn’t one-size-fits-all. We believe resilience looks different for everyone. From restorative salt therapy to high-protein fuel and wholehearted yoga, we provide the tools you need to cultivate your own path.

All Paths. All People. All Welcomeourne

Woman an Owned | Amesbury, MA

Intro Offer

3 WEEKS

For $69

Voted Best Yoga Studio by Newburyport Magazine

*

Voted Best Yoga Studio by Newburyport Magazine *

How We Make It Happen

Bowls, Toasts, Smoothies, Wellness Lattes, Excellent Local Coffee & Premium Herbal Teas

Create your own, or we have some house favorites!

Restorative, Yin, Deep Stretch, Slow Flow, Vinyasa, Hot Vinyasa, Headed Stretch, Somatic & Breath, All Levels.

Something for Advanced and Beginners.

Private Yoga is also offered.

Heated & Non-Heated Yoga

Events & Community

  • Yoga, Sound, & Movement Workshops

  • Mystical & Spiritual Events

  • Creative Workshops

  • Space Rentals

  • Private Events

  • Massage Therapy in our Salt Room

  • Infrared Sauna with Red Light Therapy

  • Salt Cave Therapy (Halo Therapy)

  • Holistic Services: , Reiki, Tarot Readings, Aura Readings, & Breathwork

Phoenix Cafe @RISEilience

Vegetarian Wellness Cafe & Smoothie Spot

Bowls, Toasts, Smoothies, Wellness Lattes, Excellent Local Coffee & Premium Herbal Teas

Create your own, or we have some house favorites!

Wellness Services

Get Started

  • Renata is a superbly talented instructor! Her classes are challenging, yet she can accommodate to all levels. Her adjustments are appreciated and very generous!

    Alison R

  • My first hot yoga class in 5 years- and first time at this studio-did not disappoint. Priscilla was a total gem: warm, grounded, and effortlessly motivating. Her teaching style struck that perfect balance between approachable and fun, and just enough of a challenge that I crave - it balanced perfectly with my existing strength training. Can’t wait to flow with her again and explore more classes!

    Becca B.

  • Tone & Sculpt was great! Lauren was wonderful and was a great instructor in terms of how to make adjustments to postures. The class was a good challenge and change of pace from what is typically offered at that time. I hope that these classes are offered more in the future! (I loved the class so much I’m almost sad that I have to miss it next week due to work)

    Hannah G.

  • Loved Lisa's Yin class. It was just what I needed after a long week. Lisa did a great job of leading the class and helping members to make modifications as needed. I will definitely go to more of her classes!

    Lynn K.

  • Stef's class had a phenomenal flow, very challenging with modifications offered throughout.

    Aisling G.

  • This was one of the best Yin classes I have ever taken! Ariel was amazing, her voice is so soothing! Will definitely be back.

    Katara H.

  • Caitlin's New Year's Class was a great invigorating class to start the year. It was a good mix of breath work, checking in then some dynamic poses to get the blood and muscles working.

    Kimberly B.

  • Krystle is excellent and brings a wonderful, calm energy to classes. I really enjoy her classes and feel that the challenges are attainable and that there is no judgement or pressure. Show up as you are!

    Victoria F.

  • Reiki was awesome. Lavender is very knowledgeable and compassionate. I'm so glad I found this group. I can honestly feel myself starting to move forward after being stuck for many years.

    Bob B.

  • Tayla is a wonderful instructor! Thoughtful class choreography taught by a beautiful person. Good for any level as options are given for beginner to advanced. You leave grounded and ready to start the day.

    Patty D.

  • This was my first class at the studio and with Keya. I absolutely loved the class. Keya is an embodied yoga teacher and I really appreciated the asana, breathwork, and herbology elements in the class. I live far from the studio but I will definitely try to come back to her class monthly of if I can.

    Amy S.